Happy 2007.

It's time for wishes and good intentions.

I wish everybody a good health and enough money to get to the next payday. :)

I'm going to eat healthier. Yeah right. I went to the cafeteria and I took a big bowl thickened soup with lots of meat followed with meatballs and a little salad topped with vinaigrette. Pièce de résistance was some ice cream.
Doing more sports, ok, when it freezes in hell I suppose.

"The road to hell is paved with good intentions. "

Seriously, I have to make a plan to loose weight. The family doctor asked me to loose only 10K. That shouldn't be a problem if I only can get started. At the moment I'm experiencing breathing and endurance problems, it's like riding uphill on your bike with the breaks squeezed. My GP sends my to a lung specialist and a hearth specialist. It would be nicer if I can tell them that I'm eating less and sporting more but I fear they will look right through my smoke screen. I can't lie, it's genetically defined, I'm a man.

Is there anybody with some useful tips to get started?
Please, please, please help!

Hi,

Blogging while lying, on my back, in bed I tell you, not the easiest task in the world. Last and also this week I had a nasty cold and extensive coughing made my back snap, again.
I'm a long time back patient due to my overweight, lack of exercise and constant "hanging" behind my computer.
It's nearly New Year and maybe I can already make some good intentions and forget them before next Spring for that matter.
No, seriously I have to do something about it. My biggest problem is I'm more of a "mañana" kind of guy but putting it of will only make it worse in the end.
I have to come up with a plan. Maybe I can start with ending this post, get out of bed and take a walk. No excuse, It's such a lovely autumn day.

Bye.